Preksha
Bengaluru, India
Photograph to follow — Sarita is collecting these.
About Preksha
Hi, I'm Preksha from Bengaluru (India), your guide to holistic healing through yoga. With over 12 years of dedicated practice and a decade of teaching experience, I'm a passionate yoga instructor committed to helping people heal — body, mind, and soul. Specializing in Hatha Yoga, I also tailor my expertise to senior citizens, kids, and therapeutic yoga, ensuring a personalized approach for every student.
Having taught at prestigious institutions like Ashmayu, Amrutha Bindu, and Cult.fit, I transitioned to freelancing four years ago, offering both online and offline classes. My experience extends to corporate wellness, where I conducted sessions for companies like Practo and VMware, helping employees manage the physical and psychological challenges of their demanding careers.
For me, yoga is not just about fancy asanas — it's a transformative tool for physical strength, emotional balance, and physiological well-being. Whether you're seeking relaxation, rehabilitation, or a deeper mind-body connection, my teachings are designed to heal, empower, and rejuvenate.
Join me on a journey where yoga becomes a pathway to holistic wellness — one breath at a time.
What members say about Preksha
"Preksha always notices when something isn't working for my shoulder and gives me another way to do it. I never feel left behind."
"Calm, clear and never rushed. I look forward to Tuesday mornings."
Example wording — to be replaced with real member reviews.
Private sessions with Preksha
£16 a session, or £14 each when you book five or more. Tell Preksha what you'd like help with and the two of you agree a time that suits.
Enquire about 1-to-1 sessions