Mehak
Pune, India
Photograph to follow — Sarita is collecting these.
About Mehak
I'm Mehak, a yoga teacher based in Pune, India, and a lawyer turned full-time yoga professional. Yoga has been deeply transformative for me — it taught me how to breathe, slow down, and find steadiness even in moments of discomfort.
I completed my 200-hour teacher training at The Yoga Institute in Mumbai and a 300-hour advanced training in Rishikesh, where I studied yoga philosophy, anatomy, pranayama, and therapeutic practices.
My classes focus on helping students connect body and mind through mindful movement and conscious breathing. I aim to create a safe, grounding space where students can reconnect with themselves and experience balance — both on and off the mat.
What members say about Mehak
"The Sunday Yin class is the most relaxed I feel all week. I sleep better on Sunday nights."
"Gentle and very kind. She checks in on people by name."
Example wording — to be replaced with real member reviews.
Private sessions with Mehak
£16 a session, or £14 each when you book five or more. Tell Mehak what you'd like help with and the two of you agree a time that suits.
Enquire about 1-to-1 sessions